A Picture Book About Anger and Emotional Regulation
Author: Vicky Phillips
Illustrator: Shey Kolee
Age range: 4–8 years
Year: 2026
School can feel overwhelming when everything seems to go wrong at once. Ramesh’s Rage gently explores anger, frustration, and emotional regulation through the experience of a child who feels lost in the noise of the classroom.
When emotions spiral out of control, a calm and patient teacher helps Ramesh slow down, breathe, and find words for what he is feeling. The story clearly separates the child from the emotion, reinforcing that anger is something we experience — not who we are.
Why this book is helpful:
- Supports children in understanding anger
- Introduces simple self-regulation strategies
- Encourages emotional expression
- Normalizes mistakes at school
- Promotes emotional safety in the classroom
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